Bob's Red Mill 5 Grain Rolled Cereal - 16 oz: 5 Grain Rolled Cereal is freshly milled from a unique and complimentary blend of premium whole grain oats, whole wheat, rye, barley, triticale and flaxseed. It is just like oatmeal, only better! One serving of 5 Grain Rolled Hot Cereal provides more than half of your daily recommended amount of whole grains. Low in fat and a good source of dietary fiber, this healthy and flavorful cereal is a great way to start your day. Try mixing this cereal with milk or yogurt and letting it sit in the refrigerator overnight for "Cold Oats." It's also wonderful taken right from the bag and sprinkled over Greek yogurt with fresh fruit. For a divine breakfast treat, cook it up hot, add a bit of dark cocoa and cinnamon, and top it off with a dollop of peanut butter. This cereal is also great added to homemade bread, or as a replacement for plan oats in all your favorite recipes. Make your favorite oatmeal cookie recipe using 5 Grain Cereal for a delectable treat. Or, use it to make delicious healthy granola bars for the whole family. Don't forget to try the 5 Grain Cookies recipe on the back of the package.